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Registered Massage Therapy
Massage therapy is a regulated health profession that addresses pain, injury, and dysfunction of the muscles, joints, and soft tissues.
On your first visit, your RMT will review your health history and discuss your specific concerns. They’ll assess posture, movement, and areas of tension before developing a treatment plan tailored to your condition and goals.
During treatment, your therapist may use a combination of techniques such as deep tissue massage, trigger point therapy, myofascial release, or joint mobilization. Pressure and approach are always adjusted to your comfort level and clinical needs.At the end of the session, your RMT will provide feedback, recommend stretches or self-care strategies, and discuss whether follow-up treatments are appropriate.
Each session is designed to reduce pain, improve function, and support recovery—helping you return to your daily activities with greater ease.
Schedule an appointment today
On your first visit, your RMT will review your health history and discuss your specific concerns. They’ll assess posture, movement, and areas of tension before developing a treatment plan tailored to your condition and goals.
During treatment, your therapist may use a combination of techniques such as deep tissue massage, trigger point therapy, myofascial release, or joint mobilization. Pressure and approach are always adjusted to your comfort level and clinical needs.At the end of the session, your RMT will provide feedback, recommend stretches or self-care strategies, and discuss whether follow-up treatments are appropriate.
Each session is designed to reduce pain, improve function, and support recovery—helping you return to your daily activities with greater ease.
Schedule an appointment today
Physiotherapy
On your first visit, your physiotherapist will start by discussing your health history, lifestyle, and goals. They’ll then assess your movement and identify the root cause of your pain, stiffness, or limitation.
From there, a personalized treatment plan is created. Your session may include:
• Hands-on therapy to reduce pain and improve mobility
• Targeted exercises to restore strength and flexibility
• Education and advice on posture, movement, and prevention strategies
At the end of the appointment, your physiotherapist will review your progress and recommend next steps—whether that’s continuing with guided sessions, at-home exercises, or a combination of both.Each treatment is tailored to your needs, helping you recover, move better, and return to the activities you love.
Schedule an appointment today
From there, a personalized treatment plan is created. Your session may include:
• Hands-on therapy to reduce pain and improve mobility
• Targeted exercises to restore strength and flexibility
• Education and advice on posture, movement, and prevention strategies
At the end of the appointment, your physiotherapist will review your progress and recommend next steps—whether that’s continuing with guided sessions, at-home exercises, or a combination of both.Each treatment is tailored to your needs, helping you recover, move better, and return to the activities you love.
Schedule an appointment today
Chiropractic
Your first chiropractic appointment focuses on understanding your health and creating a plan that supports your recovery and long-term well-being.
• Health History & Consultation – Your chiropractor will begin by reviewing your medical history and discussing your current concerns, symptoms, and goals.
• Physical Examination – This may include posture and movement analysis, orthopedic or neurological testing, and gentle palpation of the spine and joints to identify areas of restriction or dysfunction.
• Diagnosis & Plan – Based on the findings, your chiropractor will explain the underlying issue and outline a personalized treatment plan.
• First Treatment – If appropriate, your initial visit may include gentle chiropractic adjustments or other therapies such as mobilization, soft tissue techniques, or exercise recommendations.
• Next Steps – You’ll leave with a clear understanding of your condition, what treatments will involve, and strategies to support your progress at home.
Each visit is tailored to your needs, with the goal of reducing pain, restoring mobility, and improving overall function.
Schedule an appointment today
• Health History & Consultation – Your chiropractor will begin by reviewing your medical history and discussing your current concerns, symptoms, and goals.
• Physical Examination – This may include posture and movement analysis, orthopedic or neurological testing, and gentle palpation of the spine and joints to identify areas of restriction or dysfunction.
• Diagnosis & Plan – Based on the findings, your chiropractor will explain the underlying issue and outline a personalized treatment plan.
• First Treatment – If appropriate, your initial visit may include gentle chiropractic adjustments or other therapies such as mobilization, soft tissue techniques, or exercise recommendations.
• Next Steps – You’ll leave with a clear understanding of your condition, what treatments will involve, and strategies to support your progress at home.
Each visit is tailored to your needs, with the goal of reducing pain, restoring mobility, and improving overall function.
Schedule an appointment today
Acupuncture
Acupuncture is a gentle, natural therapy that works by stimulating specific points on the body to promote healing and balance. At your first visit, your acupuncturist will take time to understand your health history, lifestyle, and the concerns you’d like to address.
Very thin, sterile needles are then placed at selected points. Most people feel little to no discomfort—in fact, many find the experience deeply relaxing. Sessions may also include supportive techniques such as cupping, acupressure, or lifestyle guidance to enhance results.
Acupuncture can help with pain relief, stress reduction, improved sleep, and overall well-being. Each treatment is customized to meet your unique needs and support your body’s natural ability to restore balance.
Schedule an appointment today
Very thin, sterile needles are then placed at selected points. Most people feel little to no discomfort—in fact, many find the experience deeply relaxing. Sessions may also include supportive techniques such as cupping, acupressure, or lifestyle guidance to enhance results.
Acupuncture can help with pain relief, stress reduction, improved sleep, and overall well-being. Each treatment is customized to meet your unique needs and support your body’s natural ability to restore balance.
Schedule an appointment today
Direct Billing
At our rehab clinic, we offer direct billing to all major insurance providers—making it easier for you to access the care you need. Whether you're coming in for Registered Massage therapy, Physiotherapy, Acupuncture, or Chiropractic care, we’ve got you covered.
I worked with Alfred, who was incredibly professional and knowledgeable. He really took the time to understand my needs and made me feel heard and cared for.
Raymond Siu
We’d Love to work with you!
Every day is a chance to feel stronger, move easier, and live pain-free. The AlphaCare Team is here to help you. Let’s get started today.
